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Calculator Guides & How-To Articles

Expert-written walkthroughs for every calculator on Nexus. Learn the formulas behind each tool, understand your results, and apply them to real-world decisions — whether you're managing finances, tracking health, or solving math problems.

18Guides
3Categories
Free & Open

Featured Guides

Finance

Mortgages, loans, investments, and personal finance

Health

BMI, calorie needs, body fat, pregnancy tracking

Health5 min read

How to Calculate Your BMI and What It Means

A complete guide to Body Mass Index: the standard formula (metric and imperial), what each BMI range means clinically, and the limitations of BMI as a sole health indicator.

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Health6 min read

Understanding Calorie Needs: Using the BMR Calculator

Basal Metabolic Rate explained: what it is, the Mifflin-St Jeor and Harris-Benedict formulas, how activity multipliers work, and how to calculate your Total Daily Energy Expenditure (TDEE).

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Health7 min read

How to Track Body Fat Percentage Over Time

Understand body fat percentage measurement methods (Navy Method, skinfold calipers, DEXA), healthy ranges by age and sex, and how to interpret results from our body fat calculator.

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Health5 min read

Using the Pregnancy Calculator: Due Date & Milestones

How due date calculation works using Naegele's Rule and LMP (Last Menstrual Period), what each trimester involves, and how to use our pregnancy calculator to track key milestones.

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Health8 min read

Macro Calculator Guide: Protein, Carbs & Fat Explained

A comprehensive guide to calculating and balancing macronutrients for your fitness goal — whether fat loss, muscle gain, or maintenance — using our macro calculator.

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Health6 min read

Ideal Weight Ranges by Height and Frame Size

Explore the major ideal body weight formulas (Hamwi, Devine, Robinson, Miller), how frame size factors in, and how to use our ideal weight calculator for a realistic, personalized estimate.

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Math & Science

Percentages, statistics, unit conversions, and more

Math & Science4 min read

How to Use the Percentage Calculator for Everyday Problems

Master all three percentage problem types — finding a percentage, finding what percentage one number is of another, and finding a number given a percentage — with real-world examples.

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Math & Science7 min read

Understanding Standard Deviation with Examples

A clear explanation of standard deviation and variance: the difference between population and sample formulas, what σ tells you about data spread, and how to read output from our statistics calculator.

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Math & Science5 min read

How to Convert Units: A Complete Conversion Guide

A comprehensive reference for converting length, weight, volume, temperature, speed, and area units between metric and imperial systems using our conversion calculator.

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Math & Science5 min read

Scientific Notation Made Simple: Format & Calculate

Learn how to read and write numbers in scientific notation, perform arithmetic operations (×, ÷, +, −), convert between standard and scientific form, and avoid common mistakes.

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Math & Science6 min read

How the Half-Life Calculator Works (Radioactive Decay)

A complete guide to radioactive half-life: the exponential decay formula, how to find remaining quantity or elapsed time, real-world examples in nuclear medicine and archaeology.

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Math & Science7 min read

Triangle Calculator Guide: Sides, Angles & Area

A thorough reference for solving any triangle — right, acute, or obtuse — using trigonometric laws (Law of Sines, Law of Cosines), the Pythagorean theorem, and Heron's formula for area.

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